WHAT YOU'LL LEARN ON THIS COURSE

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You'll need to have more than just the basic knowledge of what exercises work what part of the body and how to use the machines. You'll also need to have a deep understanding of anatomy and physiology of the human body to how to plan and instruct a safe exercise plan and motivate others. In our course you will cover:

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• Principles of anatomy, physiology and how they relate to exercise and fitness.

• Health and safety in the fitness environment

• The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle.

• The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions.

• Professionalism for fitness instructing.

• Personal and professional development.

• Delivering exceptional customer service.

• Functional kinesiology.

• Concepts and components of fitness.

• How to gather and analyse client information using the most accepted techniques.

• How to assess a client's current health and fitness status.

• How to plan and conduct a physical activity session, within a variety of environments, using multiple resources.

• How to perform a client consultation using the most accepted methods and providing strategies for successful behaviour change.

• How to communicate effectively to build successful relationships with clients and other health care professionals.

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HOW YOU WILL BE ASSESSED

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To qualify with your Level 3 Diploma in Personal Training you will be required to undertake a selection of assessments. These are a variation of theory and practical assessments which you will be prepared for during your lessons and home-learning and study. Our tutors will be available outside of in-person lessons to contact for additional support and guidance throughout the course and assessments. The assessments are as followed:

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• Multiple choice theory exam on anatomy physiology and kinesiology for exercise and health - (70% pass required)

• Multiple choice theory exam on applying nutritional principles to personal training- (70% pass required)

• Multiple choice theory exam on principles of health and wellbeing for exercise, fitness and health (70% pass required)

• Practical assessment on delivering a gym-based induction - (pass required)

• Practical assessment on delivering exercise programmes for Personal Training sessions - (pass required)

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You will also complete portfolios of evidence to demonstrate your understanding of everything you have learned which will be completed on a continuous basis throughout the duration of the course.

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WHAT YOU'LL QUALIFY WITH

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• 20 REPS points and entry to REPS Level 3 Status

• 20 CIMPSA points

• Active IQ Level 2 Certificate in Gym Instructing (regulated by Ofqual)

• Active IQ Level 3 Certificate in Personal Training (regulated by Ofqual).

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COURSE FEES

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The fee for this course is £2495 which includes absolutely everything. There are no hidden registration or certification fees and you will receive free unlimited re-sits for your examinations.

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There are multiple options for ways to pay including:

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• Pay in Full - pay in one bulk lump sum 

• Pay monthly - pay a deposit to secure your space and choose whether you want to spread the cost of your course over 3, 6 or 9 months.*

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Full payment must be made by the end date of the course for certificates to be released, failure to pay in full by the certification dates will result in a delay in your certificate being issued.

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You can view the payment options on this course by clicking the button 'View Courses' at the top of this page.

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CAREERS AND PROGRESSION

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Once you have successfully completed our course and gained your Level 3 Diploma in Personal Training then you can choose to head out into the big wide world of Gym Instructing and / or Personal Training and even Online Coaching! You will be able to work for a company with our internationally recognised qualification or go solo by setting up your own business.

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You could even develop your education further by taking more specialist courses in whatever speciality takes your fancy.

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Other Routes of Progression:

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Other routes which people who take this course include: 

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Level 3 Sports Massage which covers everything you need to know to become a fully qualified and industry recognised Sports Massage Therapist.

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